Healthy Hearts Social Group

Who we are

NorthPoint provides an empowering new platform designed for African American, Black, and Indigenous women who have experienced heart attacks, strokes, or heart disease.

Join the Healthy Hearts Social Group to:

  • Learn about heart health from local experts
  • Connect with other women who share similar health journeys

Quick Start

Get started
Appointments
Billing and insurance
Prescriptions and medication

How we can help

This group will have conversations about:

  • Honoring our heart health
  • Caring for our blood pressure
  • Nourishing our bodies
  • Moving with joy
  • Easing stress and embracing rest
  • Prioritizing our health and advocacy

Join us

The social groups meet in 6-week blocks. You can join any of them. And bring a friend!

Dates/times: Thursdays, 5:30pm – 7:00pm (childcare available; dinner provided)

Location: NorthPoint Health & Wellness Center (Main Campus)

Group 1: 2/05, 2/12, 2/19, 2/26, 3/05 & 3/13/2026

Group 2: 5/07, 5/14, 5/21, 5/28, 6/04 & 6/11/2026

Group 3: 7/23, 7/30, 8/06, 8/13, 8/20 & 8/27/2026

Group 4: 10/08, 10/15, 10/22, 10/29, 11/05 & 11/12/2026

Flyers

Event information and flyers

Registration is required. To sign up for the next group, click the button below:

Register

Dance/Fitness Classes

The Healthy Hearts Social Group invites you to dance your way into better health!

At NorthPoint, we care about your wellness journey. Our Jive, Line Dancing and Zumba/Dance Fitness classes are designed for ALL fitness levels and are a fun way to boost heart health, improve coordination, and reduce stress.

No experience needed—just come ready to move! All ages and abilities are welcome! Wear comfortable clothing and supportive shoes.

Join us June through December 2026 for classes to support your physical, emotional, and social well-being!

Location/dates/times: NorthPoint Wellness Studio, lower level

☐ Tuesday, June 9, 2026 | 6:00 – 7:00pm | Line Dancing
☐ Tuesday, June 16, 2026 | 6:00 – 7:00pm | Zumba/Dance Fitness

☐ Thursday, July 9, 2026 | 6:00 – 7:00pm | Jive

☐ Tuesday, August 4, 2026| 6:00 – 7:00pm | Line Dancing
☐ Tuesday, August 18, 2026 | 6:00 – 7:00pm | Zumba/Dance Fitness

☐ Thursday, September 10, 2026 | 6:00 – 7:00pm | Jive

☐ Tuesday, October 6, 2026 | 6:00 – 7:00pm | Line Dancing
☐ Tuesday, October 20, 2026 | 6:00 – 7:00pm | Zumba/Dance Fitness

☐ Thursday, November 12, 2026| 6:00 – 7:00pm | Jive

☐ Tuesday, December 1, 2026| 6:00 – 7:00pm | Line Dancing
☐ Tuesday, December 15, 2026 | 6:00 – 7:00pm | Zumba/Dance Fitness

Childcare provided!

Register today! HHSG Dance/Fitness Class Registration

Class Flyer